About This Blog

My quest for health started in August 2009. My husband and I, with our 16 month old daughter, were missionaries in Ghana, West Africa. At the time, we had been in Ghana for almost 3 years. I became infected with malaria. It started off with cold/flu-like symptoms on a Friday night. By Sunday, I realized that what I had was no cold, but something that I had feared getting since I decided to go to Africa. I had malaria! I was able to start the three day treatment that same day. All day Monday I was still very sick; and by Tuesday morning, I was so weak that I could not leave my bed to go and get my crying baby from her crib. My husband took me to the hospital that morning, causing me to come face to face with yet another of my greatest fears - the medical system of a third world country. I spent three days in the hospital - and, oh, the stories I could tell about that experience. I returned home better, but my energy level was still very low. Gradually, I began to feel better. It took about two months before I felt completely normal again. This experience caused me to be more conscious about the health of my family. And since I wasn't in a place where good medical care was readily available, I began to do research on what I could do medically and naturally to keep my family's immune systems in good shape. Health has become a very interesting topic for me, and I'm always looking to learn more. The purpose of this blog is to share some of the things that I've learned, and to learn more. I want health to be a lifelong quest for me!

Tuesday, December 27, 2011

How to get a flat stomach FAST!

Click Here!
Do you struggle with ab flab?  Have you tried every tummy exercise out there with minimal success?  Are you angry at your scale? Could you write a bestselling diet book in your sleep because you’ve read so many?   If you can answer yes to any of those questions then you are in the right place.  Mike Geary has finally answered the question that we’ve all been asking:  HOW DO I GET SIX PACK ABS???  You will actually be surprised with his methods.  This is not just your ordinary “eat less and exercise more” type of program.  But don’t take my word for it, take Mike’s;  click on the above link to learn what many others have found out about six pack abs. You will be glad you did!